Play hard? Keep your teeth.

Hope everyone had a fantastic weekend! I am sure tired of the cold weather we are having here. With not wanting to leave my house I had time to set up a Pinterest account so that all of you could see workouts that might be helpful, volleyball apparel, healthy eating and much more. So be sure to check us out. Link is located to the left.

Photo From: Barth Dental Assoc.

On the other hand, this week we are teaming up with Barth Dental Associates. They are a locally owned Orthodontist right out of Eau Claire, WI. Us here at Set and Spike love teaming up with local business' within our community because we strive to make this place better.

Volleyball has come a long way within the years and with that comes safety and protection. We want you to take all precautions when playing and this is where Barth Dental is here to help. They will be having many specials for all of you volleyball lovers who want to protect your perfect smile. Got braces? They can help! They are able to customize your mouth guard for that right fit. Trust me you are not going to want to miss out on this great deal. For more information on their prices be sure to check out their blog along with their Facebook and Twitter page.

Us here at Set and Spike we are going to be giving you a 20% discount if you sign up for one of our many volleyball sessions we are having this summer in the next 5 days! We want to make sure you get the spot you want before they are filled up. So hurry in! (Offer Ends: Friday 27th.)

Photo From: Google

Eat. Sleep. Volleyball.

Photo From: Google

With summer coming in at a fast speed us here at Set & Spike Volleyball Camp are definitely living by the motto of:
Eat. Sleep. Volleyball. We are spending many days here in the office or as we like to call it "our gym" working out many new drills along with the basics to teach all of you.

Since our camp is a few months away it's never to early to start your training if you haven't already. Here is a at home workout I personally have been using to keep me in shape over the winter.

            Photo From: Fitness Motivation

I will be posting workouts every so often on my blog along with Twitter, Also we have just newly created a Facebook page for you to be able to connect with us as well. Wall posts will be posted a few times a week to keep you in contact with what we are doing. Be sure to like our page:

Click here for Facebook. 

Switching Gears

For starters I would just like to thank everyone who came out to our open house over the weekend and also a big congrats to our three winners. We couldn't have had this event happen without the help of our staff, speakers and most importantly YOU!

Now let’s switch gears and tell you about this summer. This summer Set and Spike Volleyball will be teaming up with MK Leadout Cycles. This is a locally owned business based out of Eau Claire that has been around for over 60 years. The owner Mitch Kent and I will be hosting the event at the Indoor Sports Center in Eau Claire, WI this summer every Tuesdays and Thursdays evening throughout the month of July. I will be giving lessons of techniques along with the basics of volleyball that everyone needs to know. Mitch will be there with some of his newest bikes and gears so he is able to teach kids about bike safety. After learning the safety, you will be able to go out to the parking lot where he is going to have an obstacle course set up for the kids to try out.  How cool is that?

This event is for any age group to come out and enjoy the fun. Our mission is to make sure you leave with learning something new.

For further information make sure you are following us on twitter @ssvballcamp along with

MK Leadout Cycles- They can be found via twitter https://twitter.com/mklcycle along with their blog at http://mkleadoutc.blogspot.com/ 

Photo By: Mitch Kent

Open House

Welcome back readers!

This week has been real exciting for us because we have been putting together an open house for you. This open house is going to be held on February 7th from 1pm-4pm so make sure you mark your calendars. It is going to be something you won't want to miss out on.

During the open house we will be having two motivational speakers to talk to you about what our camp is all about along with their volleyball experiences, and how we are going to be incorporating what they have learned over the years into our camp. Also we will be having free appetizers& drinks, and also games for the kids

When you arrive you will be given a ticket to enter into the raffle we will be having. This winners will be win the following:
First Place: You will receive the 5 day camp free.
Second Place: You will receive 25% off of the camp.
Third Place: You will receive 10% off the camp.

Its a great deal so make sure to not miss out. This will only be offered on February 7th! Be sure to tell your friends and family. We would like to see as many people as possible.

Lastly, we have joined Twitter so be sure to follow us at: https://twitter.com/ssvballcamp